Big Pharma Doesn’t Want You to Know
5-Second French Secret Melts Fat
— No Diet
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Scientific References:
Researchers get closer to understanding "French paradox"
Wine consumption and cardiovascular health: the unresolved French paradox and the promise of objective biomarkers
Wine, alcohol, platelets, and the French paradox for coronary heart disease
Is red wine actually good for your heart?
The French paradox: lessons for other countries
Fermented Food for Better Gut Health
GLP-1 diabetes and weight-loss drug side effects: "Ozempic face" and more
Safety of GLP-1 Receptor Analogues in Pregnancy: Initial Real-World-Evidence
Gut feelings: How food affects your mood
Prices of Expensive Diabetes Medicines and Weight-loss Drugs Are Drastically Higher Than Production Costs
Weight Loss Maintenance
Efficacy of GLP-1 Receptor Agonists on Weight Loss, BMI, and Waist Circumference for Patients With Obesity or Overweight: A Systematic Review, Meta-analysis, and Meta-regression of 47 Randomized Controlled Trials
GLP-1 receptor agonists and obesity care
Role of Glucagon‐Like Peptide‐1 Receptor Agonists in Achieving Weight Loss and Improving Cardiovascular Outcomes in People With Overweight and Obesity
Akkermansia Muciniphila improves metabolic profiles by reducing inflammation in chow diet-fed mice
Effects of Bifidobacterium breve B-3 on body fat reductions in pre-obese adults: a randomized, double-blind, placebo-controlled trial
Health Benefits and Molecular Mechanisms of Resveratrol: A Narrative Review
Prickly Pear Cactus
Alpha-lipoic acid (ALA) as a supplementation for weight loss: results from a meta-analysis of randomized controlled trials
The effect of Berberine on weight loss in order to prevent obesity: A systematic review
A Systematic Review of the Effectiveness of Ginger, Cinnamon, Turmeric, Curcumin, and Curcuminoids for Dyslipidemia Associated With Diabetes
Boosting GLP-1 by Natural Products
Healthy Foods that Increase GLP-1
Obese Americans Face Extra Emotional and Cultural Challenges
Weighing the Facts: The Tough Truth About Weight Loss
Maintenance of lost weight and long-term management of obesity
Most patients using weight-loss drugs like Wegovy stop within a year, data show
Adult Obesity Facts
Obesity and Overweight
Over 70% of Americans are Overweight or Obese
US Obesity Rates Have Tripled Over the Last 60 Years
Why People Diet, Lose Weight and Gain It All Back
Mechanisms of Weight Regain following Weight Loss
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